Mindset Sessions - 1 Session
Book 1 session to test the waters and find out how I can help you.
All sessions can be done either over zoom or in person in Clevedon
Transform Your Mindset with Our Holistic Sessions
Unlock your true potential with our bespoke Mindset Sessions designed to empower you with the tools and strategies needed to thrive in all aspects of life and performance. At Edge, we offer a unique blend of evidence based methods, workshops and coaching tailored to help you overcome obstacles, build resilience, and achieve lasting resilience and mental wellness, equipping you with the skills to achieve what you desire.
What We Offer:
- Mindset sessions: Integrate powerful techniques from cognitive behavioral therapy, mindfulness, and positive psychology to create a comprehensive approach to mental wellness.
- Goal Setting and Achievement: Learn how to set realistic goals and develop actionable plans to achieve them. We provide ongoing support to keep you motivated and on track.
- Stress Management and Relaxation: Master effective stress management strategies to maintain calm and balance in your daily life. Our sessions include guided relaxation exercises to promote overall well-being.
- Enhanced Self-Awareness and Confidence: Build self-awareness and boost your confidence through targeted exercises and reflective practices that uncover your strengths and potential.
- COMING SOON....
- Personalised Hypno-Psychotherapy: Dive deep into the subconscious to address and resolve underlying issues holding you back. Our expert-guided sessions are tailored to your individual needs, ensuring a transformative experience.
Why Choose Us?
- Expert Guidance: Benefit from the expertise of Sav who has with a passion for helping individuals achieve their best selves, equipped with a Masters in Psychology and finishing her registration year in hypno-psychotherapy, combined with an integrative certificate in CBT.
- Holistic Approach: Our sessions combine traditional therapeutic techniques with holistic practices to ensure a well-rounded approach to mental health.
- Flexible Scheduling: Book sessions at your convenience through our easy-to-use online booking system. If there is not a time that suits feel free to get hold of Sav and see if you can work something out.
- Proven Results: Join a community of satisfied clients who have transformed their lives through mindset sessions.
Book Your Session Today!
Ready to take the first step towards a healthier, happier you? Book your personalised Mindset Session now and start your journey to mental wellness and self-improvement. Click the button below to schedule your appointment and discover the limitless potential within you.